Equipment:
- a bike (for children)
- a biking helmet
Instructions:
Teach your child how to ride a bike. The appropriate age is when your child has just begun elementary school. Ensure to start first with training wheels while walking next to your child, offering your physical support as your child begins to pedal confidently.
Remain vigilant, keeping your eyes in your child. Teach your child the essential lessons on safety and ensure that in each training session that your child is wearing a helmet.
Benefits: Teaching your child how to ride a bike is a great bonding experience. It also promotes coordination and balance.